At-Home Exercise for Back, Neck, and Spine

Dr. Jung has a comprehensive background in orthopedics and spine surgery and treats complex musculoskeletal and spinal conditions caused by degenerative conditions, disc herniations, scoliosis, spinal stenosis, trauma, and tumors. Dr. Jung suggests doing a series of at-home exercises to maintain a healthy neck and spine. You can request an appointment online to get your back and neck pain evaluated and find a treatment plan that helps you get relief.

Low Back/Lumbar:

Neck/Cervical Spine:

Thoracic Spine:

For further information about how you can live pain-free, visit our procedures page or schedule an appointment to meet with Dr. Jung to discuss treatment options.



Request Appointment